Gaga Yoga: parent and baby yoga class

Bond with your baby through a guided yoga session at the Villa Terrace Art Museum and discover all of the benefits yoga can have for infants and parents alike:

Baby Benefits:

• Improved digestion
• Better sleep
• Mood booster
• Introduces a love of exercise
• A safe and welcoming environment for play

Parent Benefits:

• Improved strength and flexibility
• Reduces lower back and sciatica pain
• Reduced aches and fatigue in thoracic and cervical regions
• Reduced swelling and inflammation of joints
• Improved emotional well-being

PLUS! Bond with other parents!

$15 per parent when you register online.