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Breathwork in the Garden

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June 08, 2024 | 11:00 a.m. – 12:00 p.m.

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Discover the transformative power of breathwork beside beautiful Lake Michigan at the Villa Terrace Art Museum this summer, guided by Shanice Hemphill, owner of Body by God Wellness and breathwork practitioner.

 

Breath is the essence of life, transcending function to permeate our culture and define our existence. Our first breath—like all human life—began in the water. Our lungs learned the rhythm of breathing before they knew air, inhaling for the first time at birth.

 

Breathing helps regulate the body, profoundly influencing well-being. Breathwork is the practice of mindful and controlled breathing exercises to improve your physical, mental and emotional well-being.

 

Join us in the Renaissance Garden each Saturday at 11 a.m. and take your first breath toward healing.

 

Pre-register for $35 per session via MKETix, or opt for on-site registration at $45 per session and embrace a path toward inner harmony with every breath.

Register Here